Chia seeds are known to be a treasure trove of nutrients. Not only are they rich source of plant-based protein but also has good amount of fibre and heart-healthy omega-3 fatty acids. According to health experts, small quantities of chia seeds added to daily diet can help strengthen immunity, boost metabolism. The coconut milk, which has a subtle and mildly sweet flavour, makes for a yummy and wholesome, sweet treat without actually adding refined sugar. Guess Sonam Kapoor just gave us a perfect breakfast idea!
